Born Ready
Born Ready is a birth course designed and run by a group of women's health physiotherapists, with further input from obstetricians, doulas and midwives, who have listened to many birth stories, and assessed and treated many pregnant and postpartum bodies. They also share a common ground, to help eliminate birth trauma.
The course consists of two hours of theory which is easily digestible and two hours of practical content that we cover in the intimate face-to-face workshop held at Body Align Physio in Mollymook. These intimate workshops will be run various times throughout the year and we allow for small groups of up to 5 couples. We recommend visiting the classes in the third trimester.
Current dates
Friday 7th June 4pm-6pm
Friday 9th August 4-6pm
Friday 4th October 4-6pm
Friday 6th December 4-6pm
This workshop runs through labour and birth, allowing you to feel the birth positions and practice the birth skills. It also allows couples to troubleshoot their birth plan, which is invaluable. We focus on educating and empowering the birthing woman and her birth partner with practical skills and the ability to make informed decisions.
For more information and to book, head to www.bornready.com.au. Please book and pay for your online course through the Born Ready site - this will allow you to also book your free face to face practical session.
