Remedial Massage
Restore the balance between your muscles, skeletal and nervous system to allow your body to function at its optimal level, with less discomfort.
Are you recovering from an injury, stiff and sore from breastfeeding a bub, or just needing some self-care added to your routine? Remedial massage will focus on specific areas of tension, stress or discomfort in the body. As well as feeling incredible, it aims to treat localised aches and pain, injury management or other muscular issues that have developed over time.
Remedial massage eases your mind by reducing stress, improving your sleep, and helps reduce anxiety and depression. It’s an amazing tool to restore your body’s balance and wellbeing.
Introduce a little self-care into your routine.
Pregnancy Massage
Pregnancy is a special time, but it also can be tough on the body. Keeping good physical and mental health is an essential part of enjoying and thriving, both during and beyond this period.
With a focus around the pelvis, hips, upper body and ribs, pregnancy massage provides relief from the aches and pains that come with the body changing and growing your baby. A pregnancy massage can also help you relax, sleep better and enhance your mood.
Let us help you feel your best during this special time.
